Let’s get together!
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What better opportunity to get together than to celebrate spring? Welcome to our next big community event: The Yoga + Wellness Marathon. We are bringing the sister studios together so you can have as many different movement experiences as possible in one day. Alongside Studio Fly, we created a marathon of classes, workshops, and sessions to fit every student. Perfect for beginners as well as seasoned yogis you’ll find both relaxing and energy-boosting sessions…this day has it all!
Come for one class only or hang out with us throughout the day!
Our idea is to move our bodies in different ways and celebrate the boost of energy that the Spring season brings. Come by yourself, bring a friend, or bring the whole family. There will be plenty of moments just for yourself as well as opportunities to socialize, connect, and make new, like-minded friends.
The Schedule
10.00 Yoga & Myofascial Release w/Alejandra
A gentle yoga session focused on relaxing tissues using myofascial therapy balls. We’ll combine mindful breathing, stretching, and targeted pressure to release tension, improve flexibility, and enhance overall relaxation.
10.00 & 11.15 Fly Yoga Starter w/Lucie
First time flying? We got you! We’ll share a yoga practice from a completely different perspective, discovering the beauty and power of aerial silk. We’ll give you all the support and confidence to fall in love with this life-changing experience! *This workshop takes place at Studio Fly.
11.15 Arm Balance Play w/Lauren
This workshop is great for all levels! We’ll explore the warmups, strength, and mobility movements to build into some of your favorite balances. New balancers will find comfort on their hands while more advanced yogis will explore new balances and transitions.
14.00 Dharma Yoga Wheel w/Lucie
Yoga wheel is one of the most fun props you can use in your yoga practice. All yogis are welcome to join us and explore upside-down poses, delicious heart openers, and a lot of different challenges with a Dharma Yoga Wheel
15.15h Chakra dance Journey w/Mariana
Step into a powerful movement experience as we journey through the seven chakras. Just come as you are and connect with your body, awaken your energy and embody the wisdom of each chakra.
16.30 Yin Yoga Nidra w/Lauren
Close your wellness day the best way possible, simply by being taken care of. Slow down and give yourself the luxury to feel, breathe, and be present. Finish with a hot cup of tea afterward.
When: 25 May 2025, 10.00 - 17.00
Cost:
Single class: 15€
2 class pack: 25€ (can be shared with a friend!)
3 class pack: 35€
Day pass: 55€
1+1 (Bring a date)*: 25€
Where: Cozy Yoga + Community, Rua Formosa 63, 4000-250 Porto
Studio Fly Porto, Rua de Santo Ildefonso 366, 4000 - 250 Porto (3min walk from Cozy)
How to book:
Email us at hello@cozyyogaporto.com or message us on Instagram to let us know which classes you are attending!
Whatsapp Booking: 00 351 960 082 464
Payments can be made through MBWay at 919038579 or contact us for other options. We can’t wait to see you there!
*Please note, only the 2-class package is shareable with a friend.
