This December, give yourself the gift of presence and self-care at Cozy.

Join Lucie for an 80-minute nourishing practice that weaves slow, mindful movement with restorative yin postures. Through supported poses, gentle pauses, and guided relaxation, you'll ease into the holiday season feeling grounded, replenished, and connected to yourself. This practice is designed to shift you from stress and restlessness into a state of calm awareness, helping you experience everyday moments with more clarity, softness, and depth.

We’ll begin by waking the body through gentle movement and intentional breathwork. From there, we’ll deepen into rest through mindful stillness, soft adjustments, sensory awareness, and the delicate scent of essential oils. Every element is crafted to awaken your senses and invite you into a feeling of comfort and safety.

Our sensory journey will continue after class with aromatic teas and homemade festive treats — little flavors and aromas of home, shared with love.

No yoga experience needed. Just bring cozy layers, fluffy socks, and an open heart ready to receive rest, warmth, and presence.

When: 6 December 2025, 18-20.00
Cost: 20€
Where: Cozy Yoga + Community, Rua Formosa 63, 4000-250 Porto
How to register: Follow this link to book

After our practice, you’re warmly invited to stay and enjoy a homemade cup of mulled wine (or tea) prepared by Lucie, along with festive treats made with love and inspired by old family recipes. Take your time, settle into the moment, and let the energy you’ve cultivated gently root into your heart as you move into the holiday season.

Cozy is community — and during the holidays, that sense of togetherness is something we all cherish. Stay, connect, and soak in the warmth if it feels right.

And if your body whispers that it's time to curl up at home and continue your rest, feel free to take your treats to go and drift into a sweet, peaceful evening.